Is an Air Conditioner Healthy?

Some people wouldn’t dream of living without their beloved air conditioner but there are some people that just dread the thought of summer because they know that they are going to be bombarded with cold air no matter where they go. Having an air conditioning system isn’t healthy for everyone. There are people who get very ill when they are in a cool environment for too long of a period.

Infants are very susceptible to colds and illnesses because they haven’t got their immune system built up yet. If you have a newborn infant in your house, having him subjected to an air conditioned environment might not be a good idea. You can keep it on low and make sure that the infant is not in the direct current of air. It would be best to put a pair of socks on the baby and also have them wear a light sleeper. Just keep a close eye on them and if there skin is getting too cold you should move them out of the cooled environment.

Seniors are another group of people that are susceptible to colds and other illnesses. If you have a senior living with you who always seems to be complaining about cold or their arthritis is always acting up when the air conditioner is running you might want to consider turning it off or at least turn it to a more tolerable temperature. A lot of people have a bad habit of having their cooling systems turned to the lowest temperature without considering the effects of others in your household.

If you have someone in your home that has breathing problems such as asthma, you will want to make sure that you are keeping the filters changed in your cooling system because mold and mildew can be serious health problems for people with breathing problems. It might also be a good idea to use a dehumidifier because this will help reduce mold and mildew as well.

Anyone that has severe muscle or joint aches are going to suffer if the temperature is too cold for them. Their muscles will tighten in the cold and this could cause them to have severe problems in mobility. It is best to keep a close eye on anyone with severe muscle or joint aches if they are subjected to a cooled environment for long periods of time because this could be a hindrance in the healing process.

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